250 reflecting on the reading
Readings:
- “Characteristics of the Body Types.†Perfect Health, Deepak Chopra, pp. 46-57
- “River,†from Siddhartha by Herman Hesse
Prompt:
Complete the self-evaluation to determine your dominant dosha, according to the Ayurvedic system. Reflect on which parts of the descriptions of the body types in the book feel relatable to you. Do you identify with the dosha that you self-evaluated as? Do you think that this description of your body type has always been applicable to you, or is it just descriptive of your body and circumstances right now?